GLA:D HIP AND KNEE OSTEOARTHRITIS EXERCISE PROGRAM
Good Sport Physio Clinic is pleased to offer the GLA:D program, an excellent research based exercise program for hip and knee osteoarthritis developed in Denmark and now proudly offered here in Canberra.
Benefits of GLA:D
- Research based exercise prescription for hip and knee osteoarthritis
- Small group size with maximum of 4 persons per class
- Private health fund rebates available
- Physiotherapist supervised exercise program
- Cost effective
- Designed to promote independent exercise following the 6 week program
Process
- Book a one-on-one initial appointment for baseline measurements with Good Sport Physio Clinic
- Complete 2 educational sessions and 12 exercise sessions over 6 weeks
- Return at 3 months for a follow-up assessment
Cost
- 12 x 1hr sessions of supervised exercise with physiotherapist $540 @ $45 per session (Private Health rebates reduce this cost)
- 2 sessions of education free
- Home exercise kit (optional) $20